Low-Fat, No-Fat Asian Cooking: 150 Simple, Delicious Recipes for a Healthier You Readers Digest Association

ISBN: 9781606523506

Published: February 16th 2012

Hardcover

256 pages


Description

Low-Fat, No-Fat Asian Cooking: 150 Simple, Delicious Recipes for a Healthier You  by  Readers Digest Association

Low-Fat, No-Fat Asian Cooking: 150 Simple, Delicious Recipes for a Healthier You by Readers Digest Association
February 16th 2012 | Hardcover | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 256 pages | ISBN: 9781606523506 | 6.42 Mb

Asian cooking is synonymous with healthy food and for good reason: common ingredients range from protein rich soy to digestion-aiding lemongrass and ginger to fresh vegetable and fruits such as bok choy (Chinese cabbage) and papaya. Asians dontMoreAsian cooking is synonymous with healthy food and for good reason: common ingredients range from protein rich soy to digestion-aiding lemongrass and ginger to fresh vegetable and fruits such as bok choy (Chinese cabbage) and papaya.

Asians dont skimp on the gifts of the field, stream, and sea, either: red meat, poultry, and fish are fundamental to some of the most vibrant and distinctive dishes such as:Asian Chili Crabmeat Soup Chicken Lemongrass Skewers Malaysian Prawns and Pineapple Thai Beef with Papaya and Rice Chinese Slow-Cooked Pork Sesame Sausage with Vegetables Pork Dumplings with Spicy Peanut SaladThese and other diverse recipes are each accompanied by a full-color photograph and organized into five chapters: Fish and Shellfish, Appetizers and Snacks, Noodles and Rice, Poultry, and Beef, Pork, and Lamb.

Lessen the fat in your meals, and fill your table with tempting and satisfying dishes with this collection of recipes youll treasure even as you improve your health.



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